EMS TRAINING

NEW FITNESS TREND


Working out is all about moving smarter rather than working harder.

So, imagine if I told you that you could get the benefits of a 90-minute session squeezed into just 20 minutes?

EMS training makes this possible, which you might have already seen on Instagram. The new fitness trend that has spread widely around west London and now south-west London.

But it’s a new game-changer that a lot of people still don’t know about. So, we’re going to tell you everything you need to know about EMS training, which promises to be the future of fitness. Are you ready?

What is EMS fitness?

EMS is an acronym for electrical muscle stimulation. It uses a machine to send electrical pulses to your muscles to stimulate them more effectively.

EMS works to intensify contractions in your muscles and this effect makes the bodywork a lot harder than it ever could on its own, which helps you achieve an athletes workout without the lengthy process. 


“You spend a lot less time exercise with EMS than you do in the gym whilst achieving the same results” - Francis Payne.

It basically means that your exercise routine will be more challenging, not as long and will burn more calories.


Does EMS really work?

EMS has been used in competitive sports and physiotherapy for years. But it’s only just landed in Richmond in south-west London.

At EMS  you’ll be strapped into a weighted suit that’s connected to the EMS machine. The impulses, which are generated by the device is then delivered through electrodes above the muscles helping them to contract.

EMS is really effective because the results are very similar to real, actual movement, which is just a more intense workout.

EMS promotes a high level of metabolic activity during, and for many hours after a training session. The higher your metabolism, the better your body will burn fat and build lean muscle mass.

For women, EMS training has been proven to reduce the size of common problem areas, such as around the waist, hips and thighs. At the same time, it will firm up your chest and arms.

“I’ve had to buy smaller trousers” - Andrewa Vasiliu

EMS benefits:

ems-fitness-west-london.jpeg

EMS is really transforming the fitness industry and there’s no other training that is able to achieve results as fast and as effectively (normally only professional athletes can achieve this level of muscle contraction).

Build strength and endurance

Weight loss/fat reduction

Reduction of muscle tension

Sculpts and tones your body

Quick and easy

Improves posture

EMS  offers two 20 minute sessions per week that follows simple exercises, which will equal to a six-hour workout per week. Wow!

Is it safe?

EMS is not supposed to hurt and it is accessible for everyone, no matter your fitness level.

You can expect a strong feeling, but it’s more of a tingly sensation than it is painful. 

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IT WILL BRING A REVOLUTION TO YOUR BODY.

BENEFITS


THE MOST EFFECTIVE WAY TO SPORT AT HOME 

At home and on the go, the Healthy Body has been designed to make sport accessible to everyone. Reach your goals in just 24 minutes a day and rediscover yourself with a more toned body and a healthier lifestyle!


Up to 70% OFF Hurry the 

reduction only lasts 24 hours!


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Willem Basics

BEGINNER LEVEL

Willem Body Hip

Willem Body Belt

FULL BELT ABS & OBLIQUE

USB RECHARGEABLE

Willem Athletics

ADVANCED LEVEL

Willem Body Builder

SMART BODY BUILDER 50 LEVELS

USB RECHARGEABLE
Bluetooth Connectivity | APP System Control

REPLACEMENT GEL SHEET

 It is designed for all EMS AB Trainer, waist trimmer Belt, ABS Toner, body muscle trainer, ABS stimulator etc.

When you find it is loss its adhesiveness or when you feel the conduction performance decreased, it is time to replace it. Strong adhesive ability, can be applied to the whole body.

Reusable and economical. The gel sheets can be washed, then place it in a ventilated place to dry, so it can be reused.

Made from eco-friendly material, no toxic and without harmful substance. The gel sheet should be replaced after continuously used about 30 times. 


EMS FACE & FOOT

The Patches (Backside)

Allow you to maintain the Willem Body on your skin during your 24 minute session.

The controller

Allows you to adjust the speed and intensity of your Willem Body.

The PAD

Main element of the product.

The controller

Allows you to adjust the speed and intensity of your Willem Body.

The PAD

Main element of the product.

The Patches (Backside)

Allow you to maintain the Willem Body on your skin during your 24 minute session.

TARGET YOUR BUTTOCKS WITH THE TONER BODY 

Strengthening your body also goes through the back chain of your body. We have designed the Toner Body so that you have a complete solution allowing you to reach your physical goals wherever you are.






 

EMS TRAINING FOR 

EFFICIENT BODY TONING

Full-body EMS training is a highly effective and time-efficient training method for increasing muscle strength and mass whilst simultaneously reducing body-fat. A training session lasts just 20 minutes and is always conducted by a qualified trainer who monitors the training and its success.

Once a week is sufficient for reliably achieving individual goals, with its effectiveness proven in numerous scientific studies. Training should take place on an agreed date. Ideally, once a week – for 20 minutes!

This means that EMS training can be regularly scheduled and personally monitored by both sides. Week after week, this provides a significant training stimulus, which guarantees to help you reach your goal as efficiently as possible.

Muscles are made of extremely fine fibres which can be classified as slow-twitch and fast-twitch muscle fibres.

Fast-twitch muscle is relatively easy to build with consistent training, and it characteristically leads to a toned body.

However, to activate these muscles one would need to train at a load heavy enough to become out of breath, and therefore requires hard training.

EMS allows an approach which targets fast-twitch muscle even under a slight load, and therefore it can more easily lead to a change in appearance.

SAFETY

EMS is a well-researched technology that has been established for many decades. Sessions always take place in conjunction with a knowledgeable trainer which helps to ensure safe operation. Trainers are taught using structures which have been specifically designed to ensure safety is integrated into the programming from the very beginning. Guidelines for safe use have been developed by examining practical experiences and combining them with scientific research. These safety-first rules are now the gold standard for all professional EMS providers.

MOTIVATION

Personal training is a key part of EMS training as each session is monitored closely by the trainer.  

Their job is to find a balance between the performance level the participant is working at and their objectives, ensuring motivation levels remain high throughout. 

 One of the trainer‘s main tasks is to ensure regular sessions take place, helping to build long term habits and holistic changes in behaviour, ultimately leading to clients following a more active lifestyle.

HOW IT WORKS

20Hz – A frequency that can train muscles effectively. Proven by global authorities in sports medicine. 

Professor Toshio Moritani is a driving authority in the field of sports science and has been researching and studying the training effects of EMS for over 40 years. 

 The various EMS devices available in the market are set at a variety of frequencies, but Moritani’s studies focused on muscle development and discovered that effective training of the muscles is best achieved at a frequency of 20Hz. 

 Emeritus Professor, Kyoto University 

 Toshio Moritani

OUR POTENTIAL IS UNLIMITED. 

KEEP TRAINING, AND I'M 

CONFIDENTIT WILL BRING 

A REVOLUTION TO YOUR BODY.

I’ve always said to myself that consistent effort to improvemy capabilities is the key to becoming the world’s best.EMS is an important factor in achieving that improvement.Outstanding performance is the result of daily training.It isn’t magic. It’s persistence.

THE 20-MINUTE TRAINING 

PROGRAMME CALCULATED FOR EFFICIENCY

The installed training programme, designed under the supervision of professor Toshio Moritani and Cristiano Ronaldo, is 23-minutes from start to finish.Exercise intensity increases gradually over time, and the programme changes automatically from warm up to training and cool down.Once the programme is completed, the power switches off on its own. All you have to do is push the Start Button and get ready to train.

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    Our branded product is manufactured in the United States, United Kingdom, France and China.

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    Once a package leaves our fulfillment center, you must reach out directly to the shipping carrier selected during checkout to resolve delivery issues. You should have your tracking number ready when reaching out to the shipping carrier.

    Is there a money back guarantee?

    If you have any problems with your order or aren’t satisfied with your product, just let us know within 30 days, send us back the product, free of charge shipping back,  and we’ll get you your money back! Please contact us on contact@willemtensen.com



    contact@willemtensen.com


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    Sunday, Closed

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